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Judy Johnson's avatar

Thank you for this wisdom, Karen, and the charming illustration. I hadn't thought about cooking/baking as self-care, but I might adopt the idea. At least it brings forth something tangible, which is harder (for me) to see with writing and praying.

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Lori Faust's avatar

May I add one more self-care suggestion? Read your favorite Substack authors. Especially those who also share delightful illustrations! ❤😊

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